Perfect Solution for Plus Size, Reluctant Exercisers!
Are you ready for Less Pain & Greater Mobility so you can Get Your Life Back?
It doesn't have to be like this!
Does this sound like you? It’s hard to get up from a chair, stand in line for a movie or go for a walk with friends. You’re embarrassed. Probably scared, or both. You might numb yourself with TV, Facebook or games so you don’t have to face what’s happening, and then beat yourself up for doing that…It doesn’t have to be like this…My name is Cinder Ernst and I’ve been helping plus size women just like you get stronger and stay active for nearly 25 years. I can help you too.
The biggest mistake that people make that has them fail at fitness is to make it about weight loss. That won’t happen here. When I started my fitness business in 1989 I was obsessed with losing weight and how I looked. Exercise was another way I could beat my body into submission. I tried and tried but never got thin. Then, thank goodness, I found a mentor who taught me about body and size acceptance. I got off the diet roller coaster and started loving myself just the way I was. I realized that I could use that same loving approach with exercise. This shift changed my life, but also changed the direction of my fitness career. I have become the leading expert in weight neutral (fat friendly) fitness.
Time Tested and Proven Systems
As I helped hundreds of large women get active I started to notice some patterns. I discovered that most of my clients dealing with health and weight have knee pain and back pain. I studied what worked best to get their bodies stronger and also what helped alleviate the joint pain that was stopping them from enjoying life. From this research, I created a system of exercises and tools designed especially for bigger bodies, that not only transforms knee and back pain, but keeps clients motivated and inspired to continue on and become healthier.
A current client in this program never thought she’d be able to work again…
but after only 4 months of following the systems, she has applied for a full time job!
Her investment in herself is paying off BIG TIME!
Heal Your Knee 1-2-3 Home Study System – a $297 Value
Knees are often the first thing to go! In this valuable time-tested home study program heal your knee pain and you will feel like you can do anything!
The Zero Minute Fitness Fix – a $97 Value
It’s hard for us to mobilize and get to exercise so I’ve developed a program of useful and fun exercises that can be done in unexpected places and in no time at all.
What would it be worth to be able to
Walk Where You Want and
Stand Without Pain?
A $1000 deposit holds your spot!
I only start 1 new person a month so you get my full attention as we get started
Are You Ready to GET YOUR LIFE BACK?
Yes! Yes! Yes!
I know what it’s like for you to feel stuck or frustrated or worried about the future, let me help. Let’s start right here, right now. By now you know that I am kind, gentle and smart. The clients who are 100% committed get the results they are looking for. Let’s work together to make the next 6 months transformational and FUN! I really want this for you. I promise you will get what you need.
Email me email@example.com or call 415 699 5797 for availability.
Thanks and love,