Foot Pain Fixes

Have you ever had Plantar Fasciitis (PF)? Boy, does it hurt! Especially when you put your feet on the floor first thing in the morning—ouch! PF is inflammation in the fascia on the bottom of your foot. You might feel it anywhere from your heel to the ball of your foot. The pain from this…

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Make Standing in Line Easy

If you have knee pain (or even if you don’t) standing in line can be a drag. Your feet can hurt, your knees might ache and your back can get tired. There are 2 mistakes you might be making that are easy easy easy to fix. Mistake #1: Holding yourself with your weight in your…

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