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Tag: travel exercise

Snakes on a Plane…not

Cinder Ernst | Posted on January 21, 2014 |

Snakes on a Plane…not Hamstring Stretch

I hate flying and what it feels like on my body, but I love getting to my vacation or destination. One way to help ease the pain of flying is to do some simple targeted exercises while you are sitting. Without some exercising and moving about on the plane you are more likely to be […]

Read moreSnakes on a Plane…not

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